stars“I have been training at CFC for 1 year now. I have lost a little over eighty pounds. CFC is not like a traditional gym, you have a support group that helps you with every workout and people that are constantly pushing you to become your best. Unlike every other gym where you run on a machine for thirty minutes you actually use your body in Crossfit and you use it in ways you never thought you could. For anyone interested once you start you can’t stop. Crossfit has helped me become the person I have always wanted, and has changed my life completely. When I started Crossfit I was a size 18 and i am now working on a size 10. I have always been an overweight child and as a teenager I have finally been able to achieve my goals. Crossfit is for anyone and is more then a gym.”